There’s this really great book called The Compound Effect by Darren Hardy. If you haven’t read it, YOU need it in your life.
The book perfectly illustrates and reveals how small consistent changes over time often have a big impact in our lives. This is true if your choices are positive, but it’s equally true if your choices are negative.
So whether you want to save money, lose weight, run further, lift more… You have to start at the beginning (where else would you start) and be consistent.
You can think of it like a child… Your infant didn’t go from laying in a crib to running… Why not give yourself the same grace?
The things you do every single day matter. If you have goals you want to reach, your decisions need to line up with them. Just stay on the path, and let your determination carry you marginally closer every day. <3